Social Media can certainly take over one’s life if you let it, adults included. The endless notifications, constant checking for updates, and the pressures of staying connected. It’s enough to drive you crazy. Now, imagine being a child and dealing with those same stressors. Recent studies show a significant increase in depression and suicidal thoughts
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Create a Family Media Plan and Take Back Control
If you feel like you’ve lost control of your family’s screen time and digital consumption, you’re not alone. Healthcare professionals and technology leaders have seen a tremendous rise in technology use among children and adults. One recommendation they have to help monitor your family’s digital device use is by creating a family media plan. Here
Read MoreHey Parents, Put Down Your Phones
Modeling healthy phone habits for our children can be challenging. Oftentimes, your phone is used for work, ordering groceries, checking the weather, nearly everything you do can be done on your phone. We are more connected now than we’ve ever been. However, all that connecting may be hurting your actual connection with your children and
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