Depression is a common mental health issue that can affect people of all ages, including teenagers. Adolescence is a time of significant change and self-discovery, which can make it particularly challenging for teenagers to cope with depression. However, there are several self-help strategies that can empower teens to manage their depression and improve their overall
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Adolescent Depression: Identifying Symptoms and Interventions
Being an adolescent isn’t easy. It’s a time when they face new challenges as they try to figure out who they are and where they fit in the world. As they struggle through this period of their lives, adolescents are at risk for mental health illnesses. The most common of these is depression. In fact,
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