Being a parent is one of the most fulfilling jobs in the world, but it can also be one of the most challenging. As a parent, you want your child to be healthy, happy, and safe. But did you know that the mental health of kids is just as important as physical health? It’s easy
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Self-Help Strategies for Teens: Empowering Adolescents to Manage Depression
Depression is a common mental health issue that can affect people of all ages, including teenagers. Adolescence is a time of significant change and self-discovery, which can make it particularly challenging for teenagers to cope with depression. However, there are several self-help strategies that can empower teens to manage their depression and improve their overall
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