The Pros And Cons Every Parent Should Know About Social Media & Teen Health Social media is a daily part of life for most of our teenagers. In fact, Common Sense Media conducted a report that found 75% of American teenagers have social media profiles. Undoubtedly, our teens are under great pressure to be available
Read MoreArchives for September 2019
College Freshman: Tips For Staying Healthy & Thriving As You Transition Into College
Transitioning from high school to college is a major life event. For most students, this will be their first time away from home for an extended period and the first time they will make many of their own decisions. During this transition, students often aren’t aware of what they need to do to maintain their
Read MoreCreating A Healthy After School Routine For Your Children
Life with kids can be chaotic. There is a reason schools follow a routine schedule. But routines shouldn’t stop when your child leaves school. Establishing an after-school routine for your children will make your afternoon easier. How you structure your child’s after-school routine can also have a major impact on their overall health. Here is
Read More